Weigh In record (no journal entry) for 22 February 2013
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178.8 lb
Lost so far: 27.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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890 kcal
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Fat: 38.50g | Prot: 58.50g | Carb: 83.25g.
Breakfast: Orange Blend Drink. Lunch: Blue Cheese Dressing, Side Salad, Santa Fe Turkey Burger. Snacks/Other: Cinnamon Pretzel Sticks. more...
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losing 10.1 lb a week
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watcher00's weight history
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