omgHamsters's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
130.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1855 kcal Fat: 63.71g | Prot: 47.82g | Carb: 248.70g.   Breakfast: Egg, Havarti Cheese, Light Multi-Grain English Muffins. Lunch: kringle, Blackberries, pineapple, chocolate, Penne Rigate, donut hole. Dinner: Cheddar Broccoli Soup Mix, paratha, sweet & sour sauce. Snacks/Other: Snickers Bar (Fun Size), fat tire . more...
on diet omgHamsters's own diet   losing 3.2 lb a week

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omgHamsters recorded a Weigh In at 139.0 lb.
omgHamsters recorded a Weigh In at 145.0 lb.
omgHamsters recorded a Weigh In at 145.0 lb.

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MarkoG recorded a Journal Entry.
Deb_N commented on M.H.'s Journal Entry.
SVbelle recorded a Weigh In at 134.0 lb.
lady_laurel supported sandycatiller's Journal Entry.
sjdf updated their Exercise Diary.
DanaJoy commented on sandycatiller's Journal Entry.
taxilady commented on sandycatiller's Journal Entry.
path doctor recorded a Weigh In at 167.5 lb.