omgHamsters's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
130.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1855 kcal Fat: 63.71g | Prot: 47.82g | Carb: 248.70g.   Breakfast: Egg, Havarti Cheese, Light Multi-Grain English Muffins. Lunch: pineapple, Blackberries, kringle, donut hole, chocolate, Penne Rigate. Dinner: paratha, sweet & sour sauce, Cheddar Broccoli Soup Mix. Snacks/Other: fat tire , Snickers Bar (Fun Size). more...
on diet omgHamsters's own diet   losing 3.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


omgHamsters's weight history

omgHamsters's Recent Activity

omgHamsters's Own Activity

No recent activity.

omgHamsters's Buddies

No recent activity.

Other Member Diet Recent Activity

Grunkle Stan recorded a Weigh In at 225.2 lb.
Caterpillar2Butterfly supported mskestrela's Journal Entry.
aaus64 recorded a Journal Entry and a Weigh In at 174.0 lb.
bossies recorded a Weigh In at 240.7 lb.
Goalset2015 recorded a Weigh In at 172.0 lb.
smarolf updated their Exercise Diary.
Timg2500 supported Caterpillar2Butterfly's Journal Entry.
gg986 updated their Food Diary.