Weigh In record (no journal entry) for 15 February 2013
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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2788 kcal
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Fat: 95.45g | Prot: 76.34g | Carb: 299.30g.
Breakfast: peanut butter smuckers, nutella, eggo waffles. Lunch: laughing cow cheese, Cherry Tomatoes, Light String Cheese, sweet red peppers , Classic Style Pasta Sauce - Alfredo Four Cheese, Penne Rigate. Dinner: High Life Beer, Margarita, Bean Dip, 100% White Corn Bite Size Tortilla Chips, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Snacks/Other: bean dip, cupcake, reeses peanut butter cups , strawberries, tortilla chips tostitos. more...
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gaining 1.0 lb a week
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