omgHamsters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 1276 * 71%
fat: 53.33g
|
protein: 48.29g
|
carbs: 167.42g
- -
Sun 28th: 1337 * 74%
fat: 63.11g
|
protein: 40.53g
|
carbs: 160.90g
- -
Sat 27th: 83 * 5%
fat: 4.00g
|
protein: 10.15g
|
carbs: 1.70g
- -
Fri 26th: 1784 * 99%
fat: 63.76g
|
protein: 38.70g
|
carbs: 277.73g
- -
Thu 25th: 1383 * 77%
fat: 46.94g
|
protein: 24.66g
|
carbs: 226.27g
- -
Wed 24th: 1868 * 104%
fat: 79.61g
|
protein: 36.29g
|
carbs: 256.53g
- -
Fri 19th: 689 * 38%
fat: 27.25g
|
protein: 29.69g
|
carbs: 86.28g
- -
Wed 17th: 1618 * 90%
fat: 74.77g
|
protein: 50.51g
|
carbs: 191.10g
- -
Tue 16th: 2006 * 111%
fat: 83.32g
|
protein: 47.98g
|
carbs: 270.46g
- -
Sun 14th: 368 * 25%
fat: 7.50g
|
protein: 12.88g
|
carbs: 63.85g
- -
Sat 13th: 413 * 28%
fat: 13.89g
|
protein: 19.57g
|
carbs: 53.59g
- -
Fri 12th: 1110 * 74%
fat: 34.09g
|
protein: 32.80g
|
carbs: 167.00g
- -
Thu 11th: 604 * 40%
fat: 26.97g
|
protein: 30.29g
|
carbs: 57.38g
- -
May 2015
Mon 18th: 350 * 23%
fat: 18.59g
|
protein: 12.57g
|
carbs: 40.69g
- -
Thu 14th: 572 * 38%
fat: 16.38g
|
protein: 11.61g
|
carbs: 98.12g
- -
Wed 13th: 1476 * 98%
fat: 47.77g
|
protein: 33.75g
|
carbs: 227.06g
- -
Tue 12th: 953 * 64%
fat: 31.16g
|
protein: 35.60g
|
carbs: 138.36g
- -
Mon 11th: 2029 * 135%
fat: 73.79g
|
protein: 55.15g
|
carbs: 288.14g
- -
Sun 10th: 827 * 55%
fat: 30.42g
|
protein: 18.96g
|
carbs: 67.36g
- -
Sat 9th: 1426 * 95%
fat: 53.83g
|
protein: 36.64g
|
carbs: 200.94g
- -

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