omgHamsters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 16th: 1166 * 65%
fat: 59.19g
|
protein: 36.65g
|
carbs: 127.30g
- -
Wed 15th: 1294 * 72%
fat: 63.53g
|
protein: 45.09g
|
carbs: 134.80g
- -
Tue 14th: 1440 * 80%
fat: 45.25g
|
protein: 46.00g
|
carbs: 204.75g
- -
Mon 13th: 1490 * 83%
fat: 28.81g
|
protein: 57.11g
|
carbs: 236.76g
- -
Sun 12th: 1925 * 107%
fat: 83.50g
|
protein: 56.00g
|
carbs: 246.00g
- -
September 2014
Mon 22nd: 795 * 44%
fat: 28.50g
|
protein: 24.00g
|
carbs: 112.00g
- -
Thu 18th: 667 * 37%
fat: 23.50g
|
protein: 26.67g
|
carbs: 87.65g
- -
Mon 15th: 310 * 17%
fat: 11.50g
|
protein: 11.00g
|
carbs: 43.00g
- -
August 2014
Thu 14th: 921 * 51%
fat: 43.25g
|
protein: 33.51g
|
carbs: 108.38g
- -
July 2014
Wed 23rd: 1036 * 58%
fat: 33.09g
|
protein: 34.27g
|
carbs: 148.74g
- -
Sat 19th: 712 * 40%
fat: 31.09g
|
protein: 35.54g
|
carbs: 84.03g
- -
Fri 18th: 654 * 36%
fat: 26.78g
|
protein: 9.47g
|
carbs: 98.91g
- -
Thu 17th: 14 * 1%
fat: 0.23g
|
protein: 1.72g
|
carbs: 2.18g
- -
Wed 16th: 620 * 34%
fat: 14.00g
|
protein: 16.00g
|
carbs: 92.00g
- -
Tue 8th: 1801 * 100%
fat: 79.77g
|
protein: 59.35g
|
carbs: 220.03g
- -
Mon 7th: 1822 * 101%
fat: 84.03g
|
protein: 48.77g
|
carbs: 236.60g
- -
Sun 6th: 1566 * 87%
fat: 53.39g
|
protein: 51.05g
|
carbs: 221.71g
- -
Sat 5th: 2001 * 111%
fat: 104.93g
|
protein: 43.25g
|
carbs: 236.94g
- -
Fri 4th: 1980 * 110%
fat: 75.94g
|
protein: 62.40g
|
carbs: 286.05g
- -
Thu 3rd: 1610 * 89%
fat: 53.36g
|
protein: 46.80g
|
carbs: 250.48g
- -

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