omgHamsters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 350 * 23%
fat: 18.59g
|
protein: 12.57g
|
carbs: 40.69g
- -
Thu 14th: 572 * 38%
fat: 16.38g
|
protein: 11.61g
|
carbs: 98.12g
- -
Wed 13th: 1476 * 98%
fat: 47.77g
|
protein: 33.75g
|
carbs: 227.06g
- -
Tue 12th: 953 * 64%
fat: 31.16g
|
protein: 35.60g
|
carbs: 138.36g
- -
Mon 11th: 2029 * 135%
fat: 73.79g
|
protein: 55.15g
|
carbs: 288.14g
- -
Sun 10th: 827 * 55%
fat: 30.42g
|
protein: 18.96g
|
carbs: 67.36g
- -
Sat 9th: 1426 * 95%
fat: 53.83g
|
protein: 36.64g
|
carbs: 200.94g
- -
April 2015
Thu 30th: 1928 * 129%
fat: 80.20g
|
protein: 44.63g
|
carbs: 224.36g
- -
Wed 29th: 1500 * 100%
fat: 56.59g
|
protein: 30.53g
|
carbs: 216.36g
- -
Tue 28th: 2092 * 139%
fat: 75.75g
|
protein: 49.44g
|
carbs: 280.95g
- -
Mon 27th: 1455 * 97%
fat: 68.36g
|
protein: 42.56g
|
carbs: 165.53g
- -
Sat 25th: 1424 * 95%
fat: 23.46g
|
protein: 24.96g
|
carbs: 193.69g
- -
Fri 24th: 805 * 54%
fat: 28.49g
|
protein: 18.34g
|
carbs: 98.68g
- -
Thu 23rd: 1281 * 85%
fat: 53.43g
|
protein: 42.02g
|
carbs: 170.80g
- -
Wed 22nd: 1915 * 128%
fat: 84.11g
|
protein: 54.19g
|
carbs: 253.90g
- -
Tue 21st: 1491 * 99%
fat: 38.94g
|
protein: 53.82g
|
carbs: 238.28g
- -
Mon 20th: 1653 * 110%
fat: 66.93g
|
protein: 52.45g
|
carbs: 223.67g
- -
Sun 19th: 1226 * 82%
fat: 30.86g
|
protein: 19.15g
|
carbs: 228.62g
- -
Sat 18th: 1549 * 103%
fat: 47.54g
|
protein: 31.81g
|
carbs: 199.24g
- -
Fri 17th: 371 * 25%
fat: 15.35g
|
protein: 15.84g
|
carbs: 46.71g
- -

Other Related Links

Members