omgHamsters's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 1928 * 129%
fat: 80.20g
|
protein: 44.63g
|
carbs: 224.36g
- -
Wed 29th: 1500 * 100%
fat: 56.59g
|
protein: 30.53g
|
carbs: 216.36g
- -
Tue 28th: 2092 * 139%
fat: 75.75g
|
protein: 49.44g
|
carbs: 280.95g
- -
Mon 27th: 1455 * 97%
fat: 68.36g
|
protein: 42.56g
|
carbs: 165.53g
- -
Sat 25th: 1424 * 95%
fat: 23.46g
|
protein: 24.96g
|
carbs: 193.69g
- -
Fri 24th: 805 * 54%
fat: 28.49g
|
protein: 18.34g
|
carbs: 98.68g
- -
Thu 23rd: 1281 * 85%
fat: 53.43g
|
protein: 42.02g
|
carbs: 170.80g
- -
Wed 22nd: 1915 * 128%
fat: 84.11g
|
protein: 54.19g
|
carbs: 253.90g
- -
Tue 21st: 1491 * 99%
fat: 38.94g
|
protein: 53.82g
|
carbs: 238.28g
- -
Mon 20th: 1653 * 110%
fat: 66.93g
|
protein: 52.45g
|
carbs: 223.67g
- -
Sun 19th: 1226 * 82%
fat: 30.86g
|
protein: 19.15g
|
carbs: 228.62g
- -
Sat 18th: 1549 * 103%
fat: 47.54g
|
protein: 31.81g
|
carbs: 199.24g
- -
Fri 17th: 371 * 25%
fat: 15.35g
|
protein: 15.84g
|
carbs: 46.71g
- -
Thu 16th: 1932 * 129%
fat: 84.99g
|
protein: 63.74g
|
carbs: 235.18g
- -
Wed 15th: 635 * 42%
fat: 16.00g
|
protein: 16.50g
|
carbs: 107.50g
- -
Tue 14th: 1488 * 99%
fat: 80.69g
|
protein: 42.44g
|
carbs: 155.89g
- -
Mon 13th: 1433 * 96%
fat: 88.59g
|
protein: 43.21g
|
carbs: 121.14g
- -
Thu 9th: 1311 * 87%
fat: 28.88g
|
protein: 24.33g
|
carbs: 137.47g
- -
Wed 8th: 1326 88%
fat: 55.58g
|
protein: 41.00g
|
carbs: 173.63g
- -
Tue 7th: 1439 * 96%
fat: 46.33g
|
protein: 62.46g
|
carbs: 205.16g
- -

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