jaime30024's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
199.0 lb Lost so far: 49.0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
256 kcal Fat: 15.90g | Prot: 9.90g | Carb: 19.60g.   Breakfast: diet 7 up. Lunch: splenda, progresso chicken cheese, celestial seasonings breakfast black tea. Dinner: tomato basil soup. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 supported C67241's Journal Entry.
jaime30024 supported rose brauning's Journal Entry.

jaime30024's Buddies

FullaBella replied to NowIunderstand's post - What would you tell your 16 year old self?.

Atkins Recent Activity

karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.
mandgmc recorded a Journal Entry and a Weigh In at 172.7 lb.
Ketomancer replied to dianemillervuoso's post - Bowel Movements.
foxymamachick recorded a Journal Entry and a Weigh In at 237.0 lb.
trackin64 updated their Food Diary.
Mauserl updated their Food Diary.
mamabridgey supported notlivingonramen's Journal Entry.