Dwight Denso's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2130 kcal Fat: 112.64g | Prot: 78.89g | Carb: 211.47g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter Sandwich, Cheddar Cheese. Dinner: 14" Thin Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Oranges, Oranges. more...
2491 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 21.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dwight Denso's weight history

Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Jim Cote's Journal Entry.
gragggrant recorded a Weight Entry at 160.0 lb.
abbadabba commented on ttwinma's Journal Entry.
teskandar supported mylahxandermom's Journal Entry.
Rodolfo_Rios updated their Food Diary.
ttwinma joined challenge Preparing for Summer Challenge.
MalkinLeNeferet supported MillaLite's Journal Entry.
gemini rising recorded a Journal Entry and a Weight Entry at 232.6 lb.