Dwight Denso's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2130 kcal Fat: 112.64g | Prot: 78.89g | Carb: 211.47g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Cheddar Cheese, Peanut Butter Sandwich. Dinner: 14" Thin Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Oranges, Oranges. more...
2491 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

SassyMolassy updated their Exercise Diary.
dialla3201 supported Fat Deanna's Journal Entry.
blondette731 recorded a Journal Entry.
Kiwinana supported Fat Deanna's Journal Entry.
Edi Smaka recorded a Weigh In at 169.8 lb.
maquan recorded a Weigh In at 175.0 lb.
englishmys recorded a Weigh In at 168.2 lb.
cooking chic updated their Food Diary.