Dwight Denso's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2130 kcal Fat: 112.64g | Prot: 78.89g | Carb: 211.47g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter Sandwich, Cheddar Cheese. Dinner: 14" Thin Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Oranges, Oranges. more...
2491 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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millerm40 commented on amberrozell's Journal Entry.
Sweeet2th supported jmb3450's Journal Entry.
daerope recorded a Weigh In at 176.4 lb.
snezica supported amberrozell's Journal Entry.
luettajj recorded a Weigh In at 153.0 lb.
cavejohnson recorded a Weigh In at 156.2 lb.
Suzy May Blackfly updated their Exercise Diary.
jmb3450 supported amberrozell's Journal Entry.