Dwight Denso's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2130 kcal Fat: 112.64g | Prot: 78.89g | Carb: 211.47g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter Sandwich, Cheddar Cheese. Dinner: 14" Thin Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Oranges, Oranges. more...
2491 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ann01981 recorded a Weight Entry at 159.0 lb.
Tori Joc supported mskestrela's Journal Entry.
johnwofford recorded a Weight Entry at 265.0 lb.
watchnow updated their Food Diary.
trungduy updated their Food Diary.
clydus26 is following trenswife.
francheska 30 supported Iriane Oberst's Journal Entry.
202122 recorded a Weight Entry at 118.4 lb.