Krugette's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1599 kcal Fat: 51.99g | Prot: 58.99g | Carb: 233.05g.   Breakfast: Honey Nut Cheerios, Raisins (Seedless) , 1% Fat Milk. Lunch: Beef Sloppy Joe (No Bun), Dried Prune, 100% White Corn Bite Size Tortilla Chips, Caramel DeLights. Dinner: Diced Potatoes, Shredded Mild Cheddar Cheese, Cooked Green Peas, Fruit Tart, Chicken Meat (with Broth, Canned). Snacks/Other: Chocolate Chunk Chewy Granola Bar. more...
1828 kcal Activities & Exercise: Sitting - 7 hours, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Krugette's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Krugette's own diet



Krugette's weight history


Krugette's Recent Activity

Krugette's Own Activity

Krugette recorded a Weigh In at 150.0 lb.
Krugette recorded a Weigh In at 150.0 lb.
Krugette recorded a Weigh In at 151.0 lb.
Krugette recorded a Weigh In at 151.0 lb.

Krugette's Buddies

No recent activity.

Other Member Diet Recent Activity

chestnutglow recorded a Weigh In at 154.0 lb.
Mari - wari recorded a Weigh In at 231.4 lb.
DCGigi recorded a Weigh In at 159.6 lb.
chewey57 updated their Exercise Diary.
najnotelppa recorded a Weigh In at 155.6 lb.
LS recorded a Weigh In at 138.2 lb.
KimbaG recorded a Weigh In at 213.6 lb.
ninaderafa updated their Food Diary.