Krugette's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1599 kcal Fat: 51.99g | Prot: 58.99g | Carb: 233.05g.   Breakfast: 1% Fat Milk, Raisins (Seedless) , Honey Nut Cheerios. Lunch: Caramel DeLights, 100% White Corn Bite Size Tortilla Chips, Beef Sloppy Joe (No Bun), Dried Prune. Dinner: Cooked Green Peas, Chicken Meat (with Broth, Canned), Diced Potatoes, Shredded Mild Cheddar Cheese, Fruit Tart. Snacks/Other: Chocolate Chunk Chewy Granola Bar. more...
1828 kcal Activities & Exercise: Sitting - 7 hours, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Krugette's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Krugette's own diet



Krugette's weight history


Krugette's Recent Activity

Krugette's Own Activity

Krugette recorded a Weigh In at 149.5 lb.
Krugette recorded a Weigh In at 150.0 lb.
Krugette recorded a Weigh In at 150.0 lb.
Krugette recorded a Weigh In at 151.0 lb.

Krugette's Buddies

No recent activity.

Other Member Diet Recent Activity

bri293 commented on Butterflygosquish's Journal Entry.
debrafrederick commented on sheila 1966's Journal Entry.
Hipaagrammy supported Laurie_Ann's Weigh In.
VeggieJunkie supported jparlett's Journal Entry.
Delacroix recorded a Weigh In at 214.6 lb.
Mjtuss683 recorded a Weigh In at 227.0 lb.
jmb3450 supported kehfeh's Journal Entry.
Kamoote joined challenge Fitter Stronger Faster Challenge.