Krugette's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1599 kcal Fat: 51.99g | Prot: 58.99g | Carb: 233.05g.   Breakfast: 1% Fat Milk, Raisins (Seedless) , Honey Nut Cheerios. Lunch: Caramel DeLights, 100% White Corn Bite Size Tortilla Chips, Beef Sloppy Joe (No Bun), Dried Prune. Dinner: Cooked Green Peas, Chicken Meat (with Broth, Canned), Diced Potatoes, Shredded Mild Cheddar Cheese, Fruit Tart. Snacks/Other: Chocolate Chunk Chewy Granola Bar. more...
1828 kcal Activities & Exercise: Sitting - 7 hours, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Krugette's own diet  

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Krugette recorded a Weigh In at 153.5 lb.
Krugette recorded a Weigh In at 153.5 lb.
Krugette recorded a Weigh In at 153.5 lb.

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seanabernathy recorded a Weigh In at 231.0 lb.
idiay supported Deborahg382's Journal Entry.
dra1018 recorded a Weigh In at 141.0 lb.
corifeo replied to Lee Holt's post - calories burned.
petrostherock recorded a Weigh In at 180.0 lb.
jmontheroad recorded a Weigh In at 195.0 lb.
imgabbie1 recorded a Weigh In at 146.2 lb.
kharisandfay updated their Food Diary.