Krugette's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1599 kcal Fat: 51.99g | Prot: 58.99g | Carb: 233.05g.   Breakfast: Honey Nut Cheerios, Raisins (Seedless) , 1% Fat Milk. Lunch: Beef Sloppy Joe (No Bun), Dried Prune, Caramel DeLights, 100% White Corn Bite Size Tortilla Chips. Dinner: Diced Potatoes, Chicken Meat (with Broth, Canned), Cooked Green Peas, Shredded Mild Cheddar Cheese, Fruit Tart. Snacks/Other: Chocolate Chunk Chewy Granola Bar. more...
1828 kcal Activities & Exercise: Sitting - 7 hours, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Krugette's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Krugette's own diet



Krugette's weight history


Krugette's Recent Activity

Krugette's Own Activity

Krugette recorded a Weigh In at 153.5 lb.
Krugette recorded a Weigh In at 154.0 lb.
Krugette recorded a Weigh In at 154.0 lb.
Krugette recorded a Weigh In at 153.0 lb.

Krugette's Buddies

No recent activity.

Other Member Diet Recent Activity

DonnaR1 recorded a Weigh In at 206.1 lb.
bigindian81 recorded a Weigh In at 186.5 lb.
puhpine recorded a Weigh In at 196.4 lb.
marcosgm93 recorded a Weigh In at 147.7 lb.
Lolene recorded a Weigh In at 171.5 lb.
leault recorded a Weigh In at 211.2 lb.
LO-Carb Karen recorded a Journal Entry and a Weigh In at 250.0 lb.
sojkin recorded a Weigh In at 205.0 lb.