Krugette's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1599 kcal Fat: 51.99g | Prot: 58.99g | Carb: 233.05g.   Breakfast: 1% Fat Milk, Raisins (Seedless) , Honey Nut Cheerios. Lunch: 100% White Corn Bite Size Tortilla Chips, Beef Sloppy Joe (No Bun), Dried Prune, Caramel DeLights. Dinner: Cooked Green Peas, Diced Potatoes, Chicken Meat (with Broth, Canned), Shredded Mild Cheddar Cheese, Fruit Tart. Snacks/Other: Chocolate Chunk Chewy Granola Bar. more...
1828 kcal Activities & Exercise: Sitting - 7 hours, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Krugette's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Krugette's weight history


Krugette's Recent Activity

Krugette's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MichaelMSK commented on xappie's Journal Entry.
dipstick recorded a Journal Entry.
Eibenpa recorded a Weight Entry at 204.0 lb.
Tracy L Trivett supported momma6224's Journal Entry.
skinnyminny54 commented on marshakanady's Journal Entry.
pamcolvin supported xappie's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
raeofsnshne supported momma6224's Journal Entry.