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Today is the beginning of my journey to get healthy. I want to be able to keep up with my kids and to feel good when I renew my vows with my husband this summer. I have tried diets before but they are difficult to maintain. So hopefully a change in lifestyle will work with support and accountability.
Diet Calendar Entry for 22 February 2013:
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800 kcal
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Fat: 39.00g | Prot: 13.75g | Carb: 100.50g.
Breakfast: sugar free coffee creamer. Lunch: campbells cream of chicken soup, long. Snacks/Other: country crock calcium plus vitamin d, toasted grissini breadsticks. more...
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