green socks

Start Weight:(11 Jun 13) 180.0 lb
Current Weight:(11 Jun 13) 180.0 lb
Goal Weight:115.0 lb
following: green socks's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 22 Feb 13

green socks's Weight History


green socks's Latest Member Challenges

195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 
 


green socks's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 140kcal | fat: 7.14g | carbs: 18.73g | prot: 2.35g
Roasted Root Vegetables
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
cals: 106kcal | fat: 3.87g | carbs: 3.88g | prot: 10.84g
Tiger Prawn Bruschetta
Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

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green socks's journal

11 June 2013

Today I started the Insanity work out and did the fit test. All I can say is holy crap...it was sooo hard. I am going to do my best to not make excuses ...

11 June 2013

Today I started the Insanity work out and did the fit test. All I can say is holy crap...it was sooo hard. I am going to do my best to not make excuses ...

green socks's Recent Food & Exercise

green socks's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

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