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Away with the scales, I say!
Apart from logging my weight for challenges, I am taking all the advices that have been given me and others on this precious forum to not focus on how the numbers are going down (and up). I have set myself mini goals and measuring myself every week will be my next hobbie. I am getting married in May, so, I must look very nice for the day (well, you know what I mean) and also planning for babies:)
Diet Calendar Entry for 22 February 2013:
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684 kcal
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Fat: 10.88g | Prot: 35.15g | Carb: 114.90g.
Lunch: Cooked Beets (from Fresh), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). more...
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