eunicenr's Journal, 22 February 2013

better begining to follow a diet plan
146.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2013:
1772 kcal Fat: 51.24g | Prot: 86.42g | Carb: 238.63g.   Breakfast: coffee with milk and sugar, multigrain cheerios. Lunch: Light Havarti Cheese, wheat bread, deli honey turkey. Dinner: Fried Pork Chop, Rice with Beans. Snacks/Other: Japanese Tea Cookie, Total 0% Greek Yogurt with Strawberry Goji, Pepsi (Can). more...
on diet eunicenr's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eunicenr's weight history


eunicenr's Recent Activity

eunicenr's Own Activity

No recent activity.

eunicenr's Buddies

No recent activity.

Other Member Diet Recent Activity

trevorhand recorded a Weigh In at 211.0 lb.
RoseBlossoms recorded a Journal Entry and a Weigh In at 178.9 lb.
ocean gypsy updated their Exercise Diary.
Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
franccastro recorded a Weigh In at 153.4 lb.