eunicenr's Journal, 22 February 2013

better begining to follow a diet plan
146.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2013:
1772 kcal Fat: 51.24g | Prot: 86.42g | Carb: 238.63g.   Breakfast: multigrain cheerios, coffee with milk and sugar. Lunch: Light Havarti Cheese, deli honey turkey, wheat bread. Dinner: Fried Pork Chop, Rice with Beans. Snacks/Other: Japanese Tea Cookie, Pepsi (Can), Total 0% Greek Yogurt with Strawberry Goji. more...
on diet eunicenr's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eunicenr's own diet



eunicenr's weight history


eunicenr's Recent Activity

eunicenr's Own Activity

eunicenr recorded a Weigh In at 157.4 lb.
eunicenr recorded a Weigh In at 160.1 lb.

eunicenr's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
eddieb96 recorded a Weigh In at 203.9 lb.
Laurel25 recorded a Weigh In at 129.4 lb.
jillholt recorded a Weigh In at 156.0 lb.
wholefoodnut and Nic Green are now buddies.
Transformation Butterfly commented on EmmaMaJig's Journal Entry.
dialla3201 and Nic Green are now buddies.
jdc654 recorded a Journal Entry and a Weigh In at 173.8 lb.