eunicenr's Journal, 22 February 2013

better begining to follow a diet plan
146.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2013:
1772 kcal Fat: 51.24g | Prot: 86.42g | Carb: 238.63g.   Breakfast: coffee with milk and sugar, multigrain cheerios. Lunch: Light Havarti Cheese, wheat bread, deli honey turkey. Dinner: Fried Pork Chop, Rice with Beans. Snacks/Other: Japanese Tea Cookie, Total 0% Greek Yogurt with Strawberry Goji, Pepsi (Can). more...
on diet eunicenr's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eunicenr's weight history


eunicenr's Recent Activity

eunicenr's Own Activity

eunicenr updated their Food Diary.
eunicenr updated their Food Diary.
eunicenr recorded a Weight Entry at 140.6 lb.
eunicenr commented on yugguth's Journal Entry.

eunicenr's Buddies

No recent activity.

Other Member Diet Recent Activity

brettthibault updated their Exercise Diary.
PixieGirl58 supported daveess's Weight Entry.
carloschaves recorded a Journal Entry.
Lily100 commented on Phooka's Journal Entry.
poppycom commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tcampanale recorded a Weight Entry at 222.7 lb.
swin recorded a Weight Entry at 182.3 lb.