Weigh In record (no journal entry) for 02 August 2010
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255.5 lb
Lost so far: 12.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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828 kcal
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Fat: 19.36g | Prot: 95.78g | Carb: 83.16g.
Breakfast: Dutch Chocolate Shake, Tap Water. Lunch: Vanilla Pudding, Tap Water. Dinner: Turnips, Veggie Breakfast Sausage Patties, Spinach, Cucumber (with Peel), Tap Water, Black Ripe Olives (Medium), Organic Coconut Oil. Snacks/Other: Chai Latte, Tap Water, Chicken with Wild Rice Soup, Tap Water, French Vanilla Shake, Tap Water. more...
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gaining 15.4 lb a week
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