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Blood sugar 138
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212.5 lb
Lost so far: 1.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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458 kcal
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Fat: 19.04g | Prot: 27.13g | Carb: 49.02g.
Breakfast: Life Cereal, Swiss Cheese. Lunch: Swiss Cheese, Turkey, 100% Natural Whole Wheat Bread. more...
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gaining 0.3 lb a week
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