A123451999's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
164.4 lb Lost so far: 4.8 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2291 kcal Fat: 141.66g | Prot: 238.48g | Carb: 9.27g.   Breakfast: Pork Rinds, Turkey Stick, Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: Lettuce, Ground Beef, Cheese Heads Light String Cheese Sticks. Dinner: Egg Beaters - Original, Turkey Sausage Patty, Fried Egg. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Sliced Pepperoni, Organic Turkey Bacon. more...
2080 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 15 minutes, LBM @ 75 - 23 hours and 45 minutes. more...
on diet A123451999's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



A123451999's weight history


A123451999's Recent Activity

A123451999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mchlrne supported suelenbraz's Journal Entry.
nickeenicole recorded a Weight Entry at 222.8 lb.
DO N OK supported BUTERA1's Weight Entry.
babyjacksgranny supported westcoastbroke's Journal Entry.
jlp1janie recorded a Journal Entry.
pattipatti recorded a Journal Entry and a Weight Entry at 167.0 lb.
writemotion is following Keilin_4.
spring2018 recorded a Weight Entry at 170.0 lb.