isptech's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
211.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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LAFORGUS updated their Exercise Diary.
ChrisTW88 recorded a Weigh In at 200.2 lb.
mrganzman recorded a Weigh In at 217.0 lb.
gareed commented on NavymomT's Journal Entry.
smartin585 supported knuckles the mgtow monk's Journal Entry.
Mousy1109 updated their Food Diary.
knuckles the mgtow monk commented on their Journal Entry.
nibbles mansfield recorded a Weigh In at 190.0 lb.