isptech's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
211.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet isptech's own diet  



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ruthless4me recorded a Journal Entry.
bikerT supported LO-Carb Karen's Journal Entry.
HCB supported jnix911's Journal Entry.
474513 updated their Exercise Diary.
Penlan updated their Food Diary.
spiritspell supported Sugar Waffle's Journal Entry.
itsdre recorded a Weigh In at 152.2 lb.
Ver@ recorded a Weigh In at 166.2 lb.