Weigh In record (no journal entry) for 22 February 2013
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145.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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2055 kcal
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Fat: 87.86g | Prot: 76.88g | Carb: 199.01g.
Breakfast: Bananas , Cappuccino. Lunch: Filetti di Sgombro, Cream Cheese, Whole Wheat Dinner Rolls, Cabbage Soup. Dinner: Vanilla Ice Creams, White Table Wine, 14" Cheese Pizza (Thin Crust). Snacks/Other: Yogurt 0,1% Ananas , Popsicle, Walnuts, Pink Lady Apples. more...
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losing 7.0 lb a week
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rosieb28's weight history
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