rosieb28's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
146.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1266 kcal Fat: 40.12g | Prot: 46.46g | Carb: 188.34g.   Breakfast: Freshly Squeezed Orange Juice, Cappuccino, Bananas. Lunch: Tuna Salad, Gouda Cheese, Vegetable Soup (Low Sodium, with Water), Apples , Rye Bread. Dinner: Meatless Pasta with Tomato Sauce, Macaroni (Cooked). Snacks/Other: Yogurt 100% Naturale Albicocche, Walnuts, Apples . more...
on diet rosieb28's own diet  

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millerm40 commented on amberrozell's Journal Entry.
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