rosieb28's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
146.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1266 kcal Fat: 40.12g | Prot: 46.46g | Carb: 188.34g.   Breakfast: Bananas, Cappuccino, Freshly Squeezed Orange Juice. Lunch: Rye Bread, Apples , Vegetable Soup (Low Sodium, with Water), Gouda Cheese, Tuna Salad. Dinner: Macaroni (Cooked), Meatless Pasta with Tomato Sauce. Snacks/Other: Walnuts, Yogurt 100% Naturale Albicocche, Apples . more...
on diet rosieb28's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rosieb28's own diet



rosieb28's weight history


rosieb28's Recent Activity

rosieb28's Own Activity

No recent activity.

rosieb28's Buddies

No recent activity.

Other Member Diet Recent Activity

unfitathlete recorded a Weigh In at 238.6 lb.
mandymiller white recorded a Weigh In at 160.0 lb.
Josie9 recorded a Weigh In at 119.0 lb.
mia5o recorded a Weigh In at 154.8 lb.
HCB commented on their Journal Entry.
valerieaustin1 supported jenni_c1978's Journal Entry.
tropunsixal recorded a Journal Entry.
ruabrannw commented on their Journal Entry.