arianalj's Journal, 01 August 2010

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Well I'm 7 lbs away from my goal....and I can actually say I can't believe it. In the past year in a half I gave up so much that I gave up on giving up....lol....if that makes sense. I'm very proud of myself!

Today was my off day....well if you want to call walking 3.5 miles to the store and back aoff day. I couldn't run because I did single leg squats on Friday so my butt hurts....lol. Tomorrow I shall run and upper bodywork at the Y.

To everyone keep up the good work....your all doing great.

Hugs!
Felita

137.0 lb Lost so far: 33.0 lb. Still to go: 7.0 lb. Diet followed 100%.

losing 1.0 lb a week

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That's so great! Congrats!! I feel ya on the butt muscles. Although I'm a long way from being able to do 1 leg squats, I did some major squattage on Fri & now when I try to sit I can feel the actually roundness of the butt muscle. Lol. Hurts, but it hurts good! Keep it up girl! = ) Janisha

01 Aug 10 by member: Evil_Angel_Shay


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arianalj's Journal, 01 August 2010

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