Weigh In record (no journal entry) for 21 February 2013
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121.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1191 kcal
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Fat: 46.51g | Prot: 39.26g | Carb: 153.00g.
Breakfast: Scrambled Egg. Lunch: Fish McBites (Snack Size), French Fries (Large). Dinner: Salmon Sushi. more...
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gaining 0.7 lb a week
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