Weigh In record (no journal entry) for 23 February 2013
|
120.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
915 kcal
|
Fat: 35.49g | Prot: 66.22g | Carb: 83.00g.
Breakfast: Asiago Cheese Bagel. Lunch: Fried Chicken Drumstick No Coating (Skin Eaten), Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Ice Cream Cone. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janelee's weight history
|