janelee's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
119.6 lb Lost so far: 3.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1424 kcal Fat: 79.40g | Prot: 102.39g | Carb: 67.29g.   Breakfast: Strawberries, Chicken Mini Sausages, Scrambled Egg. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Chicken Breast, Romaine Lettuce, Crumbled Bacon. Snacks/Other: Lindor Dark Chocolate Truffles with a Smooth Filling, Oranges, Boiled Egg. more...
on diet janelee's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for janelee's own diet



janelee's weight history


janelee's Recent Activity

janelee's Own Activity

No recent activity.

janelee's Buddies

No recent activity.

Other Member Diet Recent Activity

Tresmemphis commented on Draglist's Journal Entry.
Jensine123 recorded a Weigh In at 148.0 lb.
Seattle71 recorded a Weigh In at 127.0 lb.
Nancy Scott1 updated their Food Diary.
Judas13 recorded a Weigh In at 157.4 lb.
pummychal recorded a Weigh In at 180.0 lb.
hrg32 updated their Food Diary.
sclosson recorded a Weigh In at 255.0 lb.