janelee's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
119.6 lb Lost so far: 3.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1424 kcal Fat: 79.40g | Prot: 102.39g | Carb: 67.29g.   Breakfast: Scrambled Egg, Chicken Mini Sausages, Strawberries. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Romaine Lettuce, Crumbled Bacon, Chicken Breast. Snacks/Other: Oranges, Boiled Egg, Lindor Dark Chocolate Truffles with a Smooth Filling. more...
on diet janelee's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janelee's weight history


janelee's Recent Activity

janelee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 200.6 lb.
AllieLittles supported Fritzy 22's Journal Entry.
Proudmomma412 supported krissyi's Journal Entry.
bbd1228 recorded a Journal Entry and a Weight Entry at 193.8 lb.
Bippi recorded a Weight Entry at 108.2 lb.
evon185 recorded a Weight Entry at 195.0 lb.
bwa123 recorded a Weight Entry at 149.6 lb.
zacali recorded a Weight Entry at 265.6 lb.