Americanpersian's Journal, 21 February 2013

Ketones - Moderate
Change of Diet per Dr. B - 70 percent protein, 20 percent fat and 10 percent carbs - Max calories 1000 + multi-vitamins -Daily weight lifting and walking
Next Appt. March 8th

Diet Calendar Entries for 21 February 2013:
530 kcal Fat: 7.45g | Prot: 116.63g | Carb: 1.66g.   Breakfast: Kirkland Signature Boneless Skinless Chicken Breasts. Lunch: Shrimp. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries. more...
2711 kcal Activities & Exercise: Circuit Training - 15 minutes, Walking (exercise) - 3.5/mph - 47 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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