NanW's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1866 kcal Fat: 77.67g | Prot: 74.64g | Carb: 221.87g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Honey Nut with Whole Grain Cheerios. Lunch: Garlic Bread (Half), 3-Way Chili Spaghetti (Regular), Root Beer. Dinner: 12" Medium Cheese Pan Pizza, Baked Potato (Peel Not Eaten). Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Clementines. more...
3106 kcal Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NanW's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NanW's own diet



NanW's weight history


NanW's Recent Activity

NanW's Own Activity

No recent activity.

NanW's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 commented on DairyFarmersWife's Journal Entry.
njashka8 commented on their Journal Entry.
marilyneturner recorded a Weigh In at 145.7 lb.
snapjak recorded a Weigh In at 139.0 lb.
mickeymausrn updated their Food Diary.
Jacki802 and Petec75 are now buddies.
dreamsinart commented on hatepickinthese1's Journal Entry.
Christine W recorded a Weigh In at 133.0 lb.