witchmd53's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
151.4 lb Lost so far: 47.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 5.6 lb a week

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witchmd53 recorded a Weight Entry at 157.0 lb.
witchmd53 recorded a Weight Entry at 159.6 lb.
witchmd53 recorded a Weight Entry at 160.4 lb.

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Chef Martin recorded a Journal Entry.
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fitnessforevs44 commented on Chef Martin's Journal Entry.
witchmd53 recorded a Weight Entry at 157.0 lb.
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