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22 December 2016

Weigh-in: 164.6 lb lost so far: 34.4 lb still to go: 24.6 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.5 lb a week

24 November 2016

Weigh-in: 162.4 lb lost so far: 36.6 lb still to go: 22.4 lb Diet followed poorly
   add comment on diet The South Beach Diet   losing 0.1 lb a week

27 October 2016

Weigh-in: 162.8 lb lost so far: 36.2 lb still to go: 22.8 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.8 lb a week

01 September 2016

Weigh-in: 156.2 lb lost so far: 42.8 lb still to go: 16.2 lb Diet followed reasonably well
   (3 comments) on diet The South Beach Diet   losing 2.5 lb a week

19 August 2016

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