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Another good day yesterday. No problems eating healthy. I know this can change in an instant. I'm already concerned about the weekend. Still haven't decided if I will weigh in tomorrow or wait til Monday.
Diet Calendar Entries for 21 February 2013:
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1296 kcal
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Fat: 65.15g | Prot: 75.53g | Carb: 116.15g.
Breakfast: Jones Fully Cooked Sausage Links, Kraft 2% American Cheese, Thomas English Muffin, butter, Extra Large Grade A Eggs, splenda, half and half, coffee. Lunch: Aunt Millie's Healthy Goodness Whole Grain Bread, Kraft 2% Cheese Slice, Oscar Meyer 98% Fat Free Bologna, Trader Joe's Organic Tomato and Red Pepper soup, miracle whip light. Dinner: Green Giant Broccoli Spears & Butter Sauce, Roasted Chicken, Dole Classic Romaine w/Carrots & Red Cage, Ferrero rocher hazelnut chocolates, Newman's Own Lite Balsamic. Snacks/Other: laughing cow light, Skinny Pop Popcorn, Wasa light rye crispbread, coffee, half and half. more...
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2177 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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