Galadriel's Journal, 01 August 2010

Ate healthy all day yesterday.

140.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 50.92g | Prot: 44.68g | Carb: 167.27g.   Breakfast: Mayonnaise (Low Calorie), Toasted White Bread, bread. Lunch: champagne. Dinner: cheese, butter, milk, salad, basmati rice. Snacks/Other: toffee candy. more...

1886 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours and 2 minutes, Sleeping - 8 hours, Resting - 13 hours and 58 minutes. more...