lakinmahar's Journal, 14 July 2010

176.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed N/A.

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2363 kcal

Fat: 121.03g | Prot: 106.36g | Carb: 220.06g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Chicken Club Panini. Dinner: Side Salad, 14" Large Meat Lover's Pan Pizza, Bone Out Wings - Garlic Parmesan Wings, Bone Out Wings - Buffalo Medium Wings. Snacks/Other: Movie Theater Butter Popcorn, Red Delicious Apples. more...

2719 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 8 hours, Resting - 10 hours, Sleeping - 4 hours. more...