VanDerScarr's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
153.2 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1832 kcal Fat: 52.40g | Prot: 73.76g | Carb: 268.45g.   Breakfast: milk, Special K Original Cereal. Lunch: whole wheat bread roll, egg rice. Dinner: olive oil, Balsamico Di Modena, zotarella leicht, Crema Di Balsamico, Cherry tomatoes. Snacks/Other: hand, Pe4enje, apple. more...
on diet Abs Diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



VanDerScarr's weight history


VanDerScarr's Recent Activity

VanDerScarr's Own Activity

No recent activity.

VanDerScarr's Buddies

No recent activity.

Abs Diet Recent Activity

costazu recorded a Weigh In at 215.4 lb.
BleyLIFE recorded a Journal Entry and a Weigh In at 170.0 lb.
iwilleathealthy2day recorded a Weigh In at 117.4 lb.
TIE19140 recorded a Weigh In at 301.0 lb.
peter5150 recorded a Weigh In at 234.8 lb.
novej recorded a Weigh In at 194.6 lb.
nvilla2222 supported dahliaahmed's Weigh In.
rjmurray87 recorded a Weigh In at 150.0 lb.