dexi_b's Journal, 19 February 2013

Fasting Blood Sugar: 118mg/dL

Diet Calendar Entry for 19 February 2013:
1647 kcal Fat: 58.44g | Prot: 131.38g | Carb: 148.87g.   Breakfast: mixed green salad, hazelnuts, Garden Salad, litehouse sesame, Chicken Breast. Lunch: Garden Salad. Dinner: Australian Cheddar, apple, 100% Whole Wheat Cracker. Snacks/Other: Icelandic Style Skyr Non-fat Yogurt - Acai, ThinkThin Bars - Brownie Crunch, 20/20, Blackberries, Blueberries, Strawberries. more...
on diet dexi_b's own diet  

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