ruhungry's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
134.4 lb Lost so far: 2.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1171 kcal Fat: 25.48g | Prot: 87.85g | Carb: 155.25g.   Breakfast: muscle milk, low fat milk. Lunch: sliced pepper jack cheese, turkey lunch ,meat, double fiber bread. Dinner: healthy choice asian dinner. Snacks/Other: queen black berries, sugar free jello puding chocolate, nectarine, cottage cheese. more...
1581 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ruhungry's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ruhungry's own diet



ruhungry's weight history


ruhungry's Recent Activity

ruhungry's Own Activity

ruhungry recorded a Weigh In at 125.4 lb.
ruhungry recorded a Weigh In at 127.0 lb.
ruhungry recorded a Weigh In at 128.2 lb.
ruhungry recorded a Weigh In at 123.4 lb.

ruhungry's Buddies

No recent activity.

Other Member Diet Recent Activity

Quinsha07 recorded a Weigh In at 181.2 lb.
Sarah Bru supported gmartineau's Journal Entry.
Rubie-sue supported DairyFarmersWife's Journal Entry.
losinit1655 supported SuccessThisTime58's Journal Entry.
sheilacoelho recorded a Weigh In at 183.0 lb.
George 50 added saswank80's Baked Crab Cakes recipe to their cook book.
Teri Wilch updated their Food Diary.
eddieb96 recorded a Weigh In at 204.0 lb.