ruhungry's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
135.0 lb Lost so far: 1.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
963 kcal Fat: 22.98g | Prot: 92.84g | Carb: 95.88g.   Breakfast: low fat milk, muscle milk. Lunch: double fiber bread, turkey lunch ,meat, sliced pepper jack cheese. Dinner: healthy choice turkey and sweet potatoes. Snacks/Other: cottage cheese, strawberries. more...
on diet ruhungry's own diet  

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ruhungry recorded a Weigh In at 126.0 lb.
ruhungry recorded a Weigh In at 127.0 lb.
ruhungry recorded a Weigh In at 128.4 lb.

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RaquelSMR recorded a Weigh In at 152.1 lb.
Erifili117 recorded a Weigh In at 125.2 lb.
hotads commented on ChrisSpark's Journal Entry.
juliawolf2007 recorded a Weigh In at 118.4 lb.
Deb_N supported ehynek's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RonAarons recorded a Weigh In at 169.8 lb.
CP recorded a Weigh In at 160.9 lb.