alisa wongso's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

Diet Calendar Entry for 20 February 2013:
1224 kcal Fat: 26.01g | Prot: 52.14g | Carb: 200.15g.   Breakfast: Hot & Spicy Noodle Soup Shin Cup. Lunch: grape juice, chicken, white rice, apple, pear, beef meatball . Dinner: chicken salad, barbecue chips, pear, apples. Snacks/Other: blackcurrant yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alisa wongso's own diet



alisa wongso's weight history


alisa wongso's Recent Activity

alisa wongso's Own Activity

No recent activity.

alisa wongso's Buddies

No recent activity.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
Svzharikova recorded a Weigh In at 117.3 lb.
Docfern recorded a Journal Entry and a Weigh In at 185.2 lb.
debbie0 recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
blackcloud2k updated their Exercise Diary.
ursulasnyman recorded a Weigh In at 209.4 lb.
GeorgeKaplan recorded a Weigh In at 312.2 lb.