snowwis's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
187.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
435 kcal Fat: 4.95g | Prot: 45.43g | Carb: 52.26g.   Lunch: 2% Cottage Cheese, Blood Oranges, Celery. Dinner: Melba Toast Wheat, Cherry Tomatoes, Skinless Chicken Breast. more...
on diet snowwis's own diet  

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snowwis recorded a Weigh In at 186.2 lb.

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Other Member Diet Recent Activity

Grog6 recorded a Weigh In at 212.0 lb.
krzars recorded a Weigh In at 162.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisad60 recorded a Weigh In at 118.2 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 136.7 lb.
djs2512 recorded a Weigh In at 184.0 lb.
helenapatra supported Dr_Salt's Weigh In.
sweetsecet recorded a Weigh In at 123.5 lb.