snowwis's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
105 kcal Fat: 1.22g | Prot: 19.29g | Carb: 5.75g.   Breakfast: Coffee. Lunch: Cucumber (with Peel), Cooked Shrimp. more...
losing 33.6 lb a week

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