SpicyMcHaggis's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
240.0 lb Lost so far: 180.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 2.3 lb a week

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knuckles the mgtow monk recorded a Journal Entry.
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