Start Weight:(30 Mar 13) 225.0 lb
Current Weight:(29 Nov 13) 190.0 lb
Goal Weight:250.0 lb
following: SpicyMcHaggis's own diet
performance: losing 0.9 lb a week

FatSecret member since: 10 May 12

SpicyMcHaggis's Weight History

SpicyMcHaggis's Latest Member Challenges

  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
  Lose 1 lb a week for 8 weeks.
status: Completed
ended: 21 Jan 13
view progress

SpicyMcHaggis's Buddies

last weighin: losing 1.6 lb a week Down
not sharing weight
not sharing weight
last weighin: losing 3.2 lb a week Down
SpicyMcHaggis has 4 buddies

SpicyMcHaggis's Cookbook

cals: 385kcal | fat: 4.93g | carbs: 24.50g | prot: 56.99g
Chicken & Brown Rice Casserole
A savory chicken dish that will soon become a staple at your house.
view complete cookbook

Other Related Links


SpicyMcHaggis's journal

30 March 2013

Coming up on my one year mark since I started this diet. I must say it's been a pretty successful endeavor indeed. Though it was a lot of hard work and ...

21 January 2013

Hit my goal weight yesterday, and I must say it's been a truly amazing journey. I've been very blessed to be injury free this year working out so much. ...

SpicyMcHaggis's Recent Food & Exercise

SpicyMcHaggis's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

SpicyMcHaggis's Recent Activity

SpicyMcHaggis's Own Activity

No recent activity.

SpicyMcHaggis's Buddies

No recent activity.

Other Member Diet Recent Activity

Mrspbd and NatashaChiara are now buddies.
skwhite supported Ann444's Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 185.8 lb.
dominickvolpe recorded a Weigh In at 280.0 lb.
photow recorded a Weigh In at 221.2 lb.
Mairead R recorded a Weigh In at 173.9 lb.
Ann444 recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.