Date started: 30 Mar 13

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 225.0 lb
29 Nov 13	190.0 lb	100%
28 Oct 13	194.0 lb	100%
15 Sep 13	199.0 lb	100%
01 Sep 13	202.0 lb	100%
19 Aug 13	206.0 lb	Reasonably Well
30 Jun 13	208.0 lb	100%
26 Jun 13	209.0 lb	100%
26 May 13	212.0 lb	100%
12 May 13	215.0 lb	100%
24 Apr 13	217.0 lb	100%
14 Apr 13	220.0 lb	100%
07 Apr 13	222.0 lb	Reasonably Well
06 Apr 13	224.0 lb	Reasonably Well
30 Mar 13	225.0 lb	Not Applicable

Date started: 25 Apr 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 420.0 lb
18 Mar 13	230.0 lb	Reasonably Well
05 Mar 13	237.0 lb	100%
20 Feb 13	240.0 lb	Reasonably Well
21 Jan 13	250.0 lb	Reasonably Well
17 Jan 13	255.0 lb	Reasonably Well
10 Jan 13	258.0 lb	Reasonably Well
05 Jan 13	260.0 lb	Reasonably Well
03 Jan 13	262.0 lb	Reasonably Well
01 Jan 13	265.0 lb	Reasonably Well
24 Dec 12	265.0 lb	100%
11 Dec 12	275.0 lb	Reasonably Well
25 Nov 12	282.0 lb	Reasonably Well
14 Oct 12	302.0 lb	Reasonably Well
03 Oct 12	311.0 lb	100%
17 Sep 12	317.0 lb	100%
14 Sep 12	320.0 lb	Reasonably Well
07 Sep 12	323.0 lb	Reasonably Well
05 Sep 12	326.0 lb	Reasonably Well
01 Sep 12	330.0 lb	Reasonably Well
09 Aug 12	349.0 lb	100%
22 May 12	394.0 lb	100%
10 May 12	399.0 lb	Reasonably Well
25 Apr 12	420.0 lb	Not Applicable