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ok, back to eating breakfast, no more fooling around. LOL. Did a power walk this am. Determined to stick to a healthier eating regimine rather than this up and down yo-yo stuff I have been doing. It is so self defeating. I refuse to say "dieting" because the word just makes me want to eat a whole damn chocolate cake...lmao.
Diet Calendar Entries for 22 June 2008:
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876 kcal
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Fat: 45.80g | Prot: 57.49g | Carb: 66.62g.
Breakfast: sugar free creamer. Lunch: tomatoe, eggs. Dinner: italian dressing, american cheese, tomatoe, hamburger patty, cucumber, corn on the cob. Snacks/Other: cheese stick, popcorn, pudding cup. more...
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1488 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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