draupida's Journal, 23 June 2008

I did really well yesterday. Eating breakfast actually helped me to eat less the rest of the day...go figure. LOL.

Diet Calendar Entries for 23 June 2008:
1079 kcal Fat: 46.91g | Prot: 67.38g | Carb: 100.71g.   Breakfast: sugar free creamer. Lunch: tomatoe, Egg (Whole) . Dinner: chicken leg and thigh, Cauliflower , Cream Cheese (Fat Free) , Parmesan Cheese (Grated) , mixed vegetables. Snacks/Other: pudding cup, popcorn, grapes, cheese stick. more...
1665 kcal Activities & Exercise: Housework - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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