| January 2024 |
| Mon 8th: |
807 *
|
-
|
fat: 30.98g |
| |
protein: 9.86g |
| |
carbs: 132.06g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
980 *
|
-
|
fat: 44.50g |
| |
protein: 33.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 15th: |
715 *
|
-
|
fat: 17.50g |
| |
protein: 37.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 8th: |
730 *
|
-
|
fat: 26.68g |
| |
protein: 27.98g |
| |
carbs: 98.58g |
|
-
|
-
|
| Mon 2nd: |
1168 *
|
-
|
fat: 52.98g |
| |
protein: 61.42g |
| |
carbs: 127.58g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
965 *
|
-
|
fat: 31.00g |
| |
protein: 27.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 23rd: |
1238 *
|
-
|
fat: 50.86g |
| |
protein: 49.41g |
| |
carbs: 143.90g |
|
-
|
-
|
| Sat 19th: |
771 *
|
-
|
fat: 11.83g |
| |
protein: 48.00g |
| |
carbs: 124.02g |
|
-
|
-
|
| Wed 16th: |
597 *
|
-
|
fat: 28.97g |
| |
protein: 22.44g |
| |
carbs: 61.64g |
|
-
|
-
|
| Tue 15th: |
829 *
|
-
|
fat: 29.03g |
| |
protein: 30.83g |
| |
carbs: 122.54g |
|
-
|
-
|
| Fri 11th: |
912 *
|
-
|
fat: 38.26g |
| |
protein: 42.68g |
| |
carbs: 106.29g |
|
-
|
-
|
| Mon 7th: |
767 *
|
-
|
fat: 29.98g |
| |
protein: 34.48g |
| |
carbs: 91.44g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
740 *
|
-
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
220 *
|
-
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 26th: |
680 *
|
-
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 25th: |
898 *
|
-
|
fat: 25.11g |
| |
protein: 42.80g |
| |
carbs: 133.37g |
|
-
|
-
|
| Thu 23rd: |
775 *
|
-
|
fat: 17.36g |
| |
protein: 37.85g |
| |
carbs: 113.17g |
|
-
|
-
|
| Wed 22nd: |
1131 *
|
-
|
fat: 35.79g |
| |
protein: 27.63g |
| |
carbs: 167.27g |
|
-
|
-
|
| Tue 21st: |
1120 *
|
-
|
fat: 58.00g |
| |
protein: 24.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 20th: |
1018 *
|
-
|
fat: 21.09g |
| |
protein: 39.61g |
| |
carbs: 163.67g |
|
-
|
-
|
