mobungo's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
197.1 lb Lost so far: 6.4 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
622 kcal Fat: 25.31g | Prot: 25.94g | Carb: 68.39g.   Dinner: Chicken Jalfrezi, Steamed Pilau Basmati Rice, Egg Custards (Dry Mix, with Whole Milk). Snacks/Other: French Fries (20g). more...
on diet mobungo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mobungo's weight history


mobungo's Recent Activity

mobungo's Own Activity

No recent activity.

mobungo's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder commented on Sdbai3's Journal Entry.
titilayooluwatayo recorded a Weigh In at 189.6 lb.
Social1 updated their Exercise Diary.
Nusia recorded a Weigh In at 255.4 lb.
gonrie supported RoseTampa's Journal Entry.
hkjellybean123 recorded a Journal Entry and a Weigh In at 139.2 lb.
Deb9834 recorded a Weigh In at 148.0 lb.
omgitsjo recorded a Weigh In at 206.4 lb.