| April 2013 |
| Mon 22nd: |
-
|
-
|
|
3162*
|
-
|
| February 2013 |
| Tue 26th: |
405 *
|
20%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 25th: |
844 *
|
42%
|
fat: 24.35g |
| |
protein: 48.65g |
| |
carbs: 103.55g |
|
-
|
-
|
| Sat 23rd: |
876 *
|
44%
|
fat: 42.09g |
| |
protein: 28.11g |
| |
carbs: 95.87g |
|
-
|
-
|
| Fri 22nd: |
798 *
|
40%
|
fat: 26.32g |
| |
protein: 28.32g |
| |
carbs: 113.93g |
|
-
|
-
|
| Thu 21st: |
1032 *
|
52%
|
fat: 36.48g |
| |
protein: 30.14g |
| |
carbs: 143.53g |
|
-
|
-
|
| Wed 20th: |
622 *
|
31%
|
fat: 25.31g |
| |
protein: 25.94g |
| |
carbs: 68.39g |
|
-
|
-
|
| Tue 19th: |
1139 *
|
57%
|
fat: 40.02g |
| |
protein: 29.71g |
| |
carbs: 161.28g |
|
-
|
-
|
| Mon 18th: |
1735 *
|
87%
|
fat: 70.66g |
| |
protein: 110.61g |
| |
carbs: 166.91g |
|
-
|
-
|
| Sun 17th: |
1066 *
|
53%
|
fat: 36.30g |
| |
protein: 35.60g |
| |
carbs: 136.10g |
|
-
|
-
|
| Sat 16th: |
1997 *
|
100%
|
fat: 103.91g |
| |
protein: 64.72g |
| |
carbs: 185.20g |
|
-
|
-
|
| Fri 15th: |
1337
|
67%
|
fat: 45.70g |
| |
protein: 28.60g |
| |
carbs: 200.40g |
|
826
|
 511
|
| Thu 14th: |
793 *
|
29%
|
fat: 12.20g |
| |
protein: 22.80g |
| |
carbs: 144.30g |
|
-
|
-
|
| Wed 13th: |
1076 *
|
40%
|
fat: 34.30g |
| |
protein: 44.08g |
| |
carbs: 146.39g |
|
-
|
-
|
| Tue 12th: |
722 *
|
27%
|
fat: 22.30g |
| |
protein: 30.80g |
| |
carbs: 167.80g |
|
-
|
-
|
