mobungo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 29th: 170 * 11%
fat: 4.50g
|
protein: 7.50g
|
carbs: 24.20g
- -
Sun 6th: 1579 * 105%
fat: 78.47g
|
protein: 64.74g
|
carbs: 150.10g
- -
January 2014
Fri 10th: 236 * 16%
fat: 19.60g
|
protein: 15.80g
|
carbs: 0.20g
- -
Thu 9th: 979 * 65%
fat: 49.09g
|
protein: 37.04g
|
carbs: 90.28g
- -
Wed 8th: 1181 * 79%
fat: 83.49g
|
protein: 21.71g
|
carbs: 77.45g
- -
Tue 7th: 1459 * 97%
fat: 67.98g
|
protein: 53.26g
|
carbs: 155.77g
- -
Mon 6th: 1210 * 81%
fat: 36.15g
|
protein: 42.90g
|
carbs: 166.40g
- -
Sun 5th: 1978 * 132%
fat: 89.90g
|
protein: 59.86g
|
carbs: 224.14g
- -
Sat 4th: 1877 * 125%
fat: 55.28g
|
protein: 80.32g
|
carbs: 261.09g
- -
Fri 3rd: 1377 * 92%
fat: 38.89g
|
protein: 52.73g
|
carbs: 206.32g
- -
Thu 2nd: 1208 * 81%
fat: 29.21g
|
protein: 54.38g
|
carbs: 169.28g
- -
Wed 1st: 1573 * 105%
fat: 41.84g
|
protein: 54.20g
|
carbs: 219.38g
- -
April 2013
Mon 22nd: - - 3162* -
February 2013
Tue 26th: 405 * 27%
fat: 11.00g
|
protein: 8.00g
|
carbs: 62.00g
- -
Mon 25th: 844 * 56%
fat: 24.35g
|
protein: 48.65g
|
carbs: 103.55g
- -
Sat 23rd: 876 * 58%
fat: 42.09g
|
protein: 28.11g
|
carbs: 95.87g
- -
Fri 22nd: 798 * 53%
fat: 26.32g
|
protein: 28.32g
|
carbs: 113.93g
- -
Thu 21st: 1032 * 69%
fat: 36.48g
|
protein: 30.14g
|
carbs: 143.53g
- -
Wed 20th: 622 * 41%
fat: 25.31g
|
protein: 25.94g
|
carbs: 68.39g
- -
Tue 19th: 1139 * 76%
fat: 40.02g
|
protein: 29.71g
|
carbs: 161.28g
- -
Mon 18th: 1735 * 116%
fat: 70.66g
|
protein: 110.61g
|
carbs: 166.91g
- -

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