chellebertyo's Journal, 20 February 2013

192.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 58.15g | Prot: 86.26g | Carb: 187.23g.   Breakfast: stevia, Organic Plain Soymilk, Spiru-Tein Strawberry Soy Protein Powder, cream, coffee. Lunch: french fries, veggie burger. Dinner: Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink. more...

2568 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...