chellebertyo's Journal, 19 February 2013

192.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 72.17g | Prot: 74.42g | Carb: 125.35g.   Breakfast: stevia, Organic Plain Soymilk, Spiru-Tein Strawberry Soy Protein Powder, cream, coffee. Lunch: #6 Vegetarian (minus mayo & cucumbers). Dinner: wine, Organic Vegetable Broth, 14" Cheese Pizza (Thin Crust), Cashew Nuts. more...

2496 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...