Zoesmommy's Journal, 20 February 2013

Same weight, that's good.

125.2 lb Lost so far: 17.1 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

---

1692 kcal

Fat: 54.36g | Prot: 98.78g | Carb: 207.09g.   Breakfast: Clementines, Red Delicious Apples, Nonfat Blueberry Greek Yogurt. Lunch: Clementines, Organic Peanut Butter, 100% Whole Wheat Bread, Yellowfin Tuna (Cooked, Dry Heat). Dinner: Margherita Pizza, Crumbled Blue Cheese, Finely Diced Walnuts, Balsamic Vinaigrette, Pears (Solids and Liquids, Light Syrup Pack, Canned), Spring Mix, Bacon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

1383 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...