Zoesmommy's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
125.1 lb Lost so far: 17.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1634 kcal Fat: 85.65g | Prot: 62.75g | Carb: 148.17g.   Breakfast: Clementines, Total 0% Greek Yogurt (Container), Red Delicious Apples. Lunch: Boiled Egg, Clementines. Dinner: Bacon, Crumbled Blue Cheese, Finely Diced Walnuts, Balsamic Vinaigrette, Pears (Solids and Liquids, Light Syrup Pack, Canned), Spring Mix, Smoked Fish Dip. Snacks/Other: Clementines, Oat Granola Cookies - Mixed Berry. more...
1531 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 121.8 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

DDC81 updated their Food Diary.
Aryzcw updated their Food Diary.
ClassicRocker supported puhpine's Weigh In.
ZNelle recorded a Weigh In at 109.5 lb.
ggarber recorded a Weigh In at 226.0 lb.
mc12383 recorded a Weigh In at 199.6 lb.
Katrina Sue recorded a Journal Entry.
Oldbrokendownnurse updated their Food Diary.