zookermom's Journal, 13 February 2013

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Weigh In record (no journal entry) for 13 February 2013

166.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:

372 kcal

Fat: 8.20g | Prot: 43.73g | Carb: 32.40g. Breakfast: Protein Shake. Lunch: Chunky Style Vegetable Beef Soup. Dinner: Beef Liver. Snacks/Other: Reduced Fat Vanilla Sandwich Cookie. more...

2309 kcal

Activities & Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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zookermom's Journal, 13 February 2013

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