Weigh In record (no journal entry) for 20 February 2013
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163.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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821 kcal
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Fat: 88.06g | Prot: 4.88g | Carb: 6.64g.
Breakfast: Heavy Cream. more...
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gaining 0.5 lb a week
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