Weigh In record (no journal entry) for 12 February 2013
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1328 kcal
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Fat: 61.22g | Prot: 31.47g | Carb: 79.62g.
Breakfast: Jumbo Corn Dog. Lunch: Tortilla Strips, Cheddar Cheese, Real Mayonnaise. Dinner: Ultra Light Beer. more...
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losing 21.0 lb a week
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